I'm always looking for yummy, healthier dessert options for my family. Chia seed pudding topped with fruit is one of the easiest homemade desserts that my family loves to eat. Not only is it tasty and refreshing, but the chia seeds offer a power-packed dose of fiber, omega-3s, antioxidants, protein and calcium. Truth-be-told, I often make chia seed pudding the night before my son has a big test at school to get those omega 3s in his system and boosting his brain power (I like to think it helps).
22 May, 2015 / 0 Comments